Personalized Goal Setting:

At the beginning of the program, define your personal objective, whether it's cooking more nutritious meals, working out more, or mastering meal prep. Karine will guide and support you in achieving your goal throughout the program.

3 Powerful Group Zoom Sessions (Jan 12, 19, & 26)

In these calls you'll have the opportunity to:

• Ask questions and receive guidance on plant-based eating (please note: medical advice will not be provided)
• Connect with like-minded individuals who share your interests and passions
• Share your experiences, insights, and successes with the group

These calls are designed to be a supportive and interactive space, where you can:

• Clarify any doubts or concerns about plant-based eating
• Learn from others' experiences and gain new insights
• Build meaningful connections with like-minded individuals
• Stay motivated and inspired on your plant-based journey

Remember, these calls are a safe space for sharing and learning, and I am excited to support you every step of the way!

Can't make a session? No worries! All calls will be recorded for your convenience, and you can email your questions ahead of time.

Customizable Templates:

Take the Guesswork Out of Plant-Based Eating! As part of the program, you'll receive customizable templates for breakfast, lunch, and dinner, packed with delicious and balanced plant-based meal ideas.

Say goodbye to meal planning stress and hello to:

• Easy and inspiring breakfast, lunch, dinner, and snack ideas
• Balanced and nutritious meals to fuel your body
• Time-saving guidance to simplify your meal prep

Let me take the guesswork out of plant-based eating, so you can focus on nourishing your body and thriving on your journey!

Access To My Private WhatsApp Group

• Ask questions and get advice from Karine for the duration of the program
• Receive top tips for a successful transition to healthy eating
• Maintain motivation and overcome challenges
• Share pictures of your meals and exchange recipes