Starting September 9th

Transform The Way You Eat In 4 Weeks!

Ready to Explore Plant-Based Eating but Don't Know Where to Start?

Join my program and discover a world of flavorful and nutritious plant-based meals!

SATURDAY SEPT 28TH, 10-12pm, Independent in Carleton Place!

Debunking the Myth: Tofu doesn't have to be bland or boring! Learn how to bring out its full flavor potential with the right marinades and cooking techniques.

Whether you're a tofu newbie or a seasoned enthusiast, this workshop is perfect for anyone looking to expand their culinary skills and explore the wonderful world of plant-based cuisine.

SUNDAY SEPT 29TH, 2-4pm, Independent in Carleton Place!

Debunking Dairy-Free Cheeses:

The Truth Revealed!

Think dairy-free cheeses require rare, exotic ingredients?

Think again!

Join us to discover the simplicity of crafting impressive, easy dairy-free cheeses at home.

Say goodbye to settling for subpar store-bought options and

hello to:

-Easy-to-find ingredients

-Simple recipes

-Impressive flavors

Become a dairy-free cheese master and wow even the toughest critics!

STARTING OCTOBER 1ST

Struggling to incorporate more plant-based proteins into your diet?

Join my program and discover a world of flavorful and nutritious plant-based meals!