Get in touch: 613plantbased@gmail.com
African Inspired Stew (GF)
This dish is extremely filling and scrumptious.
Made with sweet potatoes, spinach, peanut butter, and red kidney beans.
Served on a bed of quinoa.
(Freezer-friendly)
Price: $30
(1 to 2 portions)
3 Bean Chili (GF)
I make really yummy chili! It’s packed with protein from the TVP and veggies, and just the right amount of spices (if you like it spicy, let me know and I’ll add more spices).
Served on a bed of rice.
(Freezer-friendly)
Price: $30
Lasagna with creamy cashew filling
This is one of my favorite dishes! The filling is so creamy and smooth and layered with spinach. My whole family goes crazy for my lasagna!
Comes with a side of green salad.
(Freezer-friendly)
(can be made GF for an additional $2)
Price: $30
(1 to 2 portions)
Lentil Shepherd's Pie
There is something really comforting to me about shepherd's pie, especially when you put ketchup on it! My version is made with lentils, and a variety of veggies and spices.
The top layer is garlic mashed potatoes and bread crumbs (I can omit this if you're GF.)
Comes with a side of green salad.
(Freezer-friendly)
Price: $30
(1 to 2 portions)
"Egg" Salad Sandwich
You won't miss the eggs in this sandwich I promise you! The filling is crunchy, tangy, and yummy. Made with homemade mayo, celery, and my secret ingredient... black salt (this is what gives it the really "eggy" taste)
Comes with a side of green salad.
(can be made GF when you swap the bread for lettuce wrap)
Price: $30
(Make 1 large or 2 smaller sandwich)
Gorgeous Greek Bowl (GF)
This is one of my all-time favorite bowls - so it'll be on the menu on repeat!
Inspired by traditional greek salads - loaded w/ fresh veggies on a bed of quinoa.
Greek Dressing comes separately.
Price: 30
(1 to 2 portions)
Strawberry & Rhubarb Tartlets (not GF)
You deserve a healthy treat :)
These freeze very well!
Price: $15 for 5
Homemade Strawberry & Rhubard Jam (GF)
This freezer jam is SO tasty! It goes perfectly on top of chia puddings, toast, ice cream, whatever you want. This jam freezes very well, but I'm sure it'll be gone before it's time to freeze it :)
It's made with natural cane sugar, a touch of cinnamon, and a touch of pure vanilla extract.
Price: $10 each
Date Power Balls (GF)
Need a pick me up? These date balls will do the trick!
They are packed with protein and make for a great healthy dessert when you're craving something sweet.
Made with rolled oats, a variety of nuts, peanut butter, and chia seeds.
Have a favorite combo? Let me know and I can make you a custom batch (minimum order of 12 for custom orders)
Price: $18 for 6
Granola (GF)
My healthy and tasty granola is made with maple syrup, raisins, a variety of nuts, and chocolate chips.
Want me to make you custom granola? Let me know what you want in it (min order of 6 cups for custom)
Price: $15 (3 cups)
Nut Parmesan (GF)
I guarantee you'll get hooked on this! It's great on salads, pasta, veggies, popcorn, etc.
Made with nutritional yeast (which is packed with B12) and nuts.
Will last for 5 days in the fridge, and freezes very well
Price: $15
Chia Seed Coconut Parfait (GF)
This is a great breakfast to have on the go or a healthy dessert! Made with chia seeds pudding with coconut cream, fresh fruit, and my homemade granola.
Price: $10 each (8oz)
Loom Kombucha - Organic
Violet Lemongrass
Price: $7 each
Have a special request?
Looking for freezer-friendly meal options?
Let me know!
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Sauces & Dressings
Dairy-free cashew sour cream
Dairy-free mayo
Dairy-free parm
Chimichurri sauce
Tahini salad dressing
Ginger sesame salad dressing
Breakfast
Chia seed puddings
Overnight oats
Smoothies
Dessert
Inquire to see what my healthy dessert of the week is.
Gluten-free options are available
(Inquire for pricing)
Next-Level Plant-Based Boxes
About The Meals
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