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Personal Chef Services | Prepared Meals Catering | Classes

Located in Carleton Place, Ontario

We deliver all across Ottawea for only $10-$15!

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  • Can you imagine what it would feel like having delicious & healthy plant-based meals custom-made for you based on your preferences, so you can decompress after a long workday?

  • Wouldn't it be amazing if you didn’t have to spend hours figuring out WHAT to eat all the time (isn’t being an adult fun? ha), only to get frustrated and order take-out, instead of eating a colourful and nutritious meal?

  • Want to eat more plant-based meals but don't have the time, energy, or skills to prepare healthy balanced foods that will leave you feeling satisfied?

I'd love to help you!

Plant-Based Eating Isn't Boring!


I’m here to help.

I've been plant-based for over 20 years and I live in Carleton Place, Ontario.

I have a background in event planning (I love planning classes, workshops, & retreats) as well as fitness (back in the day I was a personal trainer, and taught Spin, Bootcamp, and Pilates classes).

Now I'm dedicated to helping people eat more plants.

I LOVE showing people how truly amazing plant-based foods can taste.

I promise you that my food is NOT boring, and you won't be hungry after you're done eating!

I've always had a passion for cooking, and over the years I've stepped up my healthy cooking game.

I have deadly food allergies and rarely eat at restaurants, and I'm ok with that because eating at home saves money and it's so much healthier!

I prefer cooking with whole plant-based foods and legumes and making lots of things from scratch.

I would love the opportunity to work with you whether it's cooking you delicious and healthy meals, teaching you a new recipe, or coaching you on your journey to a healthier lifestyle.

Reach out to me if you have any questions, I'm happy to answer them: 613plantbased@gmail.com

About Me →

Services I offer

1-on-1 Coaching

Our initial session begins with a 60-minute overview of your current lifestyle habits and your goals.

Follow-up sessions revolve around targeted strategies to help you reach specified goals.

Get in touch to learn more!

Prepared Meals

You deserve a break from cooking - let me prepare healthy, delicious, and nutritious meals for you!

And yes, you will feel FULL after you eat my high-protein meals.

And no, you don't need to be fully plant-based, vegetarian or vegan to enjoy my food.

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Planning

Looking to add more vegetables to the dinner table?

Struggling to eat healthy on a budget?

From meal planning to plant-based coaching, I create plans specifically for you and your family.

Get in touch to learn more!


If you are looking for delicious tasting foods look no further. Everything is super fresh, homemade, done from scratch and made with a ton of love.

It’s nice to be able to taste a variety of foods that will never get boring with many many possibilities to customize depending on what you like!

Thank you for saving me time in the kitchen and showing how good plant-based foods can really taste!"

Ryan—

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