NEW: Virtual Cooking Classes!

Many of you have expressed wanting to come to my in-person classes, but haven't been able to because of the day/time/location.

I'm happy to announce that I am now offering live virtual cooking classes so that people all over can participate from the comfort of their home!

These classes will be recorded live and you can follow along and make the recipe, or just watch and learn and make it later. You will also have the opportunity to ask questions throughout the class.

The recipes featured in the workshop will be emailed to you prior to the workshop so that you have enough time to get the ingredients.

Prefer to watch on your time? No problem!

Classes will be recorded, so this means you can watch it anytime.

I've also created a WhatsApp Group that you can use to ask questions, share your creations, and get feedback from me.

So grab a cup of tea, or a glass of wine, and join me in my kitchen.

How to Save Time & Money w/ Meal Prep

Workshop Details:

✅Date: Video will be released soon!

✅ Location: Zoom

✅ Price: $49.99

Are you tired of scrambling for healthy meals at the last minute or spending more than you'd like on takeout and groceries? 

It’s time to take control of your kitchen and your budget with effective meal prep strategies!

In this informative workshop, Karine will guide you through practical and easy-to-implement strategies that will help you save both time and money while enjoying delicious, nutritious plant-based meals. 

She’ll teach you how to plan, prepare, and store your meals in advance, so you can spend less time in the kitchen and more time doing what you love.

What You’ll Learn:

Smart Meal Planning: How to plan your plant-based meals for the week to avoid decision fatigue and unnecessary spending.

Grocery Shopping Like a Pro: Tips for smart shopping to cut down on grocery bills, reduce food waste, and stock up on essential pantry items.

Batch Cooking Basics: How to cook in bulk and prep versatile ingredients to create multiple meals throughout the week.

Time-Saving Cooking Hacks: Techniques to make meal prep quick, easy, and efficient—so you can make the most of your time.

Leftover Magic: Creative ideas for using leftovers and repurposing ingredients, so nothing goes to waste.

Storing and Reheating: Best practices for storing your meals to ensure they stay fresh and how to reheat them without losing flavor or texture.

Whether you’re new to plant-based eating or you’ve been enjoying plant-based meals for years, this workshop is designed to give you the tools, strategies, and confidence you need to streamline your meal prep process. 

By the end of the session, you’ll have a clear plan for the week ahead, complete with easy-to-follow tips that will save you both time and money.

Bonus: All participants will receive a digital meal prep guide with sample meal plans, shopping lists, and easy-to-follow recipes to get started right away!

Join us for this transformative workshop and learn how to enjoy stress-free, cost-effective plant-based meals every day—without the hassle or high price tag!

What to Expect:

➡️ Interactive Learning

➡️ Valuable Tips & Resources

➡️ Digital Meal Prep Guide

Secure Your Spot Today!

Tofu 101: Mastering the Versatile Plant-Based Protein

Workshop Details:

✅Date: Sunday April 27th

(this workshop is also available to watch LIVE on Zoom, or you can watch the replay)

✅Time: 2pm-4pm

✅ Location: Online

✅ Price: $49.99

Tofu is one of the most versatile, nutrient-dense, and affordable plant-based proteins out there—yet many people still struggle with how to cook it.

If you're curious about tofu but unsure how to make it taste amazing, this workshop is for you!

In Tofu 101, Karine will demystify this humble ingredient and show you how to prepare it in ways that will elevate your meals. 

Whether you’re new to tofu or looking to expand your tofu-cooking repertoire, this workshop will give you all the tips and tricks you need to master tofu like a pro.

What You’ll Learn:

How to Choose the Right Tofu: The difference between silken, firm, and extra-firm tofu, and when to use each type in your recipes.

How to Prep Tofu Perfectly: Techniques for pressing, draining, and marinating tofu to achieve the best texture and flavor.

Delicious Cooking Methods: From sautéing and baking to grilling and scrambling—learn the best methods to cook tofu to perfection.

Flavoring Tofu: How to infuse tofu with bold, vibrant flavors using marinades, spices, and seasonings.

Quick & Easy Tofu Recipes: Simple, go-to recipes for tofu that are fast, fun, and family-friendly.

Troubleshooting Tips: Common tofu mistakes and how to avoid them, so you never end up with bland or soggy tofu again!

Live Demonstration:

I’ll also be demonstrating how to make one of my favorite and easy tofu dishes—showing you every step of the process, from prep to plating. You’ll get to sample this dish and discover how to recreate it in your own kitchen!

Whether you're looking to add more plant-based protein to your meals or simply want to get creative in the kitchen, this workshop will unlock the full potential of tofu and transform it into a delicious, go-to ingredient in your cooking.

What to Expect:

➡️ Interactive Learning

➡️ Q&A session

➡️ Valuable Tips & Resources

➡️ Digital Guide w/ my favorite tofu recipes

Secure Your Spot Today!