Hello there, I’m Karine Lang!

I've been plant-based for over 22 years and I live in Carleton Place, Ontario.

I am currently taking a Plant-Based Nutrition certificate program through the University of Guelph.

I am dedicated to helping people eat more plants and would love the opportunity to show you how tasty and plant-based eating is.

As someone with deadly food allergies and rarely eat at restaurants, and I'm ok with that because eating at home saves money and it's so much healthier!

I prefer cooking with whole plant-based foods and legumes and making lots of things from scratch.

I would love the opportunity to work with you whether it's teaching you how to cook delicious and healthy meals, sharing recipe,s or coaching you on your journey to a healthier lifestyle.

Reach out to me if you have any questions, I'm happy to answer them: 613plantbased@gmail.com