NEW: Virtual Cooking Classes!

Many of you have expressed wanting to come to my in-person classes, but haven't been able to because of the day/time/location.

I'm happy to announce that I am now offering live virtual cooking classes so that people all over can participate from the comfort of their home!

These classes will be recorded live and you can follow along and make the recipe, or just watch and learn and make it later. You will also have the opportunity to ask questions throughout the class.

The recipes featured in the workshop will be emailed to you prior to the workshop so that you have enough time to get the ingredients.

Prefer to watch on your time? No problem!

Classes will be recorded, so this means you can watch it anytime.

I've also created a WhatsApp Group that you can use to ask questions, share your creations, and get feedback from me.

So grab a cup of tea, or a glass of wine, and join me in my kitchen.

Workshop Details:

✅Date: Sunday January 26th

✅Time: 3pm-4:30pm

✅Location: Online

Feeling hungry all the time?

Buying too many expensive processed foods?

Want to cut down your grocery bill every week?

Come learn how to easily add affordable plant-based protein to every meal so you can feel satisfied throughout the day!

Join my workshop to discover:

-The Power of Protein for Lasting Fulfillment

-Easy & Affordable Plant-Based Proteins

-Breakfast, lunch, dinner, and snacks essentials for a energized day

What to Expect:

➡️Interactive Learning w/ Chef Karine

➡️Delicious, Protein-Rich Recipes

➡️Personalized Guidance & Support

Perfect for:

✅Weight loss goals

✅Gym enthusiasts seeking muscle growth

✅Busy lives requiring sustained energy

✅Those seeking balanced, plant-based nutrition

Secure Your Spot Today!

The live class has ended and for the next 14 days you can purchase a copy of the recording!

Theme: Debunking Dairy-Free Cheeses

The Truth Revealed!

Think dairy-free cheeses require rare, exotic ingredients?

Think again!

Join me to discover the simplicity of crafting impressive, easy dairy-free cheeses at home.

What's covered in the workshop:

• Tangy cream cheese
• Decadent herbed cashew cheese ball
• Creamy tofu cashew ricotta
• Nutty & cheesy parmasen

Become a dairy-free cheese master and wow even the toughest critics!

I will also tell you about some of my favorite store-bought products (Nuts For Cheese) that make great alternatives for when you don't have the time to make it all yourself.

What's Included In The Workshop:

• Digital cookbooks with the featured recipes + bonus recipes
• Q&A opportunities via email and WhatsApp Group
• Recording of the workshop
• $2 off Nuts for Cheese Coupon will be mailed to you

Date TBD

Struggling to incorporate plant-based proteins into your diet?

Feeling hungry all the time?

Whether you're curious, just starting out, or looking to deepen your plant-based protein knowledge, this workshop is designed to support you every step of the way.

Say goodbye to protein doubts!

Learn how to easily incorporate plant-based proteins into your diet at every meal.

What's Included In The Workshop:

• Sampling of various dishes (gluten-free options available with advance notice)
• Ample Q&A opportunities throughout the workshop
• Grocery store tour - I'll show you all the options available at the store
• Digital cookbook with my favorite high protein recipes
• Opportunity to meet other like-minded people in your community

Date TBA

Unlock the Secrets to Decadent, Dairy-Free & Egg-Free Delights!

Join me, a seasoned plant-based chef, for a workshop where you'll discover:

• No-bake recipes for effortless treats
• Healthy desserts to satisfy your cravings
• Variety of mouth-watering desserts to impress your friends
• Gluten-free options
• And more
  

What's Included In The Workshop:

• Sampling of various dishes (gluten-free options available with advance notice)
• Ample Q&A opportunities throughout the workshop
• Digital cookbook with my dessert recipes
• Opportunity to meet other like-minded people in your community

Struggling to incorporate more plant-based proteins into your diet?

Join my 4 week program and discover a world of flavorful and nutritious plant-based meals!

This program is offered as a private program and we will start on a date that works for YOU and your schedule).

Get in touch to get started.

Transform The Way You Eat In 4 Weeks!

Ready to Explore Plant-Based Eating but Don't Know Where to Start?

Join my program and discover a world of flavourful and nutritious plant-based meals!

This program is offered as a private program and we will start on a date that works for YOU and your schedule).

Get in touch to get started.

Tofu Workshop - TBA

Debunking the Myth: Tofu doesn't have to be bland or boring! Learn how to bring out its full flavor potential with the right marinades and cooking techniques.

Whether you're a tofu newbie or a seasoned enthusiast, this workshop is perfect for anyone looking to expand their culinary skills and explore the wonderful world of plant-based cuisine.